Yes. All guests must sign a waiver prior to receiving services. These forms help ensure services are appropriate and safe for each guest.

Yes. Many guests choose to combine services such as salt therapy with sauna or light therapy for a deeper relaxation experience.

Yes. We offer memberships and structured wellness programs depending on the service.

Memberships provide monthly sessions that can be used across services such as salt therapy, sauna, light therapies, and meditation, making it easy to build wellness into your routine.

For therapies that benefit from consistent sessions—such as red light and green light therapy—we also offer structured programs designed to support regular use over several weeks.

Not at all. All of our services are designed to be approachable and relaxing, even for first-time guests.

Our goal is simply to provide a quiet space where you can pause, breathe, and restore.

Salt & Centered is located at 525 S Rochester St, Ste 4, Mukwonago, Wisconsin.

We kindly ask for 24 hours notice if you need to cancel or reschedule your appointment.

Cancellations made with less than 24 hours notice or missed appointments may be subject to a cancellation fee.

Wear comfortable clothing that allows you to relax easily. For sauna sessions, lightweight clothing or a towel is recommended. All other services can be enjoyed in regular comfortable attire.

The ideal frequency depends on your wellness goals and the service you’re receiving.

Many guests visit once per week as part of their regular wellness routine. For therapies like red light or green light, more frequent sessions over several weeks are often recommended to support consistent results.

Some guests visit for occasional relaxation, while others choose memberships or session series to support a more consistent routine.